I've wondered this for a long time... are there any distance runners on this board? This past year, I've run my first half marathon and marathon (Okanagan). I'd like to hear from other marathoners if there are any here 
For 3 of my major races this year, I have fallen sick during the tapering stage. This probably impeded my performance quite a bit. Anyone else have this problem, and how can I prevent it for next year?
For 3 of my major races this year, I have fallen sick during the tapering stage. This probably impeded my performance quite a bit. Anyone else have this problem, and how can I prevent it for next year?





