whole grain cereal
yogurt + granola
grilled chicken breast
pb sammich
whey shake
then it went all to shit, i ate 3 5 piece nuggets + jr bacon cheeseburger + 4 hoegarden beers + half an exlarge sausage pizza.
yogurt + granola
grilled chicken breast
pb sammich
whey shake
then it went all to shit, i ate 3 5 piece nuggets + jr bacon cheeseburger + 4 hoegarden beers + half an exlarge sausage pizza.








