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healthy diet?

post #1 of 5
Thread Starter 

hey friends!

do you really think before eating what you are going to eat? should we be that conscious about your health?

post #2 of 5

You only live 1 life.. might as well live it healthy :x

post #3 of 5
Thread Starter 

wow seems more like a quotation :p lol you are right, health is the first step to enjoy this life.

post #4 of 5
Thread Starter 

wow seems more like a quotation :p lol you are right, health is the first step to enjoy this life.

post #5 of 5

A friend of mine suggested a gluten-free diet as a gateway to being healthier and losing weight..it seems to be working!

 

The most difficult thing was bread (which I love!) which has a lot of gluten in it. The solution was to get a breadmaker so I could bake my own gluten-free bread. In case you're interested the model I got was the SD2500WXC, 

  http://www.panasonic.co.uk/html/en_GB/290123/module/general/compare/productsCategory.html

which has a lot of features on it.. most of which I haven't got around to using yet!  The smell of baking bread is great and I usually time my baking to co-incide with friends coming round so they can share the bread.

 

I guess the upshot of all this, if all goes well, is that I'll have a number of pairs of 38 inch waist jeans to give away as i go down to a smaller size!!

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