So I had a little accident at the lake (yes I'm really graceful) and ended up with a huuuuuge welt on my leg that turned into an enormous bruise on my upper thigh. It looks like total trash. All I need now is a cigarette burn on my arm and a hickey, lol. 
I iced and elevated it initally and that may have helped a bit, but what can I do now to speed up the healing? These things can take weeks to go away! I have read that heat can work and there are all sorts of crazy concoctions I found online to try.
Does anyone know anything that really works? Thanks a lot for any advice!
I iced and elevated it initally and that may have helped a bit, but what can I do now to speed up the healing? These things can take weeks to go away! I have read that heat can work and there are all sorts of crazy concoctions I found online to try.
Does anyone know anything that really works? Thanks a lot for any advice!







