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For those who train.....part deux

post #1 of 37
Thread Starter 
OK fellow fitness/training fanatics...which body part is your favorite to work? I like training all body parts but because I have defective,arthritic shoulders, I especially like to train back...not because it hurts less but because it encompasses so many different muscles there are lots of exercise variations I can do...different grips...different pulls. It's ironic that I can't perform the most basic of all back exercises....the pullup....OUCH!

So what body part do you like to train?.....favorite exercises?
post #2 of 37
Chest.
post #3 of 37
I like deadlifts
post #4 of 37
legs

it's the only place where i like the hurt
post #5 of 37
fav part: back...
fav lift: power clean
post #6 of 37
chest and shoulders!! hate thinking about training legs but once i start i love the pump!! even though sometimes i hit them so hard it makes me want to puke... don't really have a fav exercise though
post #7 of 37
shoulders and back
post #8 of 37
ugh, shoulders are my least favorite...

id say back/bis or chest/tris are my favs..
post #9 of 37
Thighs/Bis
post #10 of 37
Legs=squats
post #11 of 37
legs=bike
post #12 of 37
Thread Starter 
Quote:
Originally Posted by acidbrn823 View Post
......hate thinking about training legs but once i start i love the pump!! even though sometimes i hit them so hard it makes me want to puke.....
Quote:
Originally Posted by shoesandbags1969 View Post
Legs=squats


I actually have.................
post #13 of 37
post #14 of 37
I like doing my back and tri

Hate squats with a passion. My trainer way of doing them was 5 sets of 20 reps followed by calf raises.
post #15 of 37
Part: Shoulders and arms are my fav.

Lift: Clean or lat pull
post #16 of 37
I actually love lifting weights and working all my body parts.. but my favorite is abs.. I love abs I teach two 30 minute ab classes each week and I love hearing them groan and wine.. especially the big tough guys.. woo hoo
post #17 of 37
my favorite is legs or shoulders. I love squats!
post #18 of 37
Dumbbell Flys are my favorite
i like ab workouts too
post #19 of 37
forearms and calves... the vascularity/pump I get from working those parts out border on freaky...
post #20 of 37
^ceb, what do you do for forearms?
post #21 of 37
I'm prett typical fav part is the chest and my favorite lift is barbell bench press.

Although if I want to show off I can squat a fair bit, or do feet on bench each hand on it's own swiss ball pushups
post #22 of 37
I love to work my arms. I actually haven't lifted in 1.5 months. I get crazy muscles easy and I am trying to let them "die down" and look more feminine. Right now I am concentrating on my lower body and Abs .
post #23 of 37
i know abs and squats are my least fav and yea i would be one of those goes whining after doing 30 min of abs southern ! lol i can't stand anything longer then 10 minutes of abs haaaaa
post #24 of 37
Quote:
Originally Posted by outdoorzgirl View Post
I love to work my arms. I actually haven't lifted in 1.5 months. I get crazy muscles easy and I am trying to let them "die down" and look more feminine. Right now I am concentrating on my lower body and Abs .

ok, I'm back and HAD to revive this thread if for no other reason, than to YELL at Christine!!!!!!!!!!!!!!!!!!!!!!!!
Ok dirty whore... YOU ARE SO FUCKING SEXY! YOUR MUSCLES ARE BEAUTIFULLY FEMININE! IF MY TRIS LOOKED LIKE YOURS... I'D KISS SEBASTIAN! (ok, I'd kiss him anyway) Get the fuck back in the gym, YOU ARE MY INSPIRATION!!! You're tiny and perfect! Quit your bitching!

BIG LOVE,
Jenn

post #25 of 37
gotta love jen!!!!

and acid- i like to hear the big uns whine the most.. makes me feel like a big ole powerful girl

and paul I want to see those swiss ball pushups!!!
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